Agile Self-Development
Agile Self-Development explores how to design the second chapter of work and life.
After spending years — often decades — building careers, many of us start asking different questions. What kind of work do we actually want to do next? What pace of life feels sustainable? And what does “enough” really look like?
Hosted by Product Leader and Agile Practitioner Helene Amster Kopel, this podcast blends ideas from agile thinking, professional development, and real-life career experience to explore how our careers can evolve over time.
Instead of making dramatic pivots or starting over, the second chapter is about experimenting, learning, and intentionally designing what comes next.
Episodes include practical insights on skills like consulting, networking, and influence, along with deeper conversations about meaning, fulfillment, and redefining success in the later stages of a career.
If you’ve spent years climbing the ladder and are starting to wonder what comes next, you’re not alone.
Because the first chapter of our careers was about climbing.
The second chapter is about designing.
Agile Self-Development
S3 Ep3: WTF is Thrive AF (Alcohol Free) with Dupe Witherick
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On this episode, we talk to Dupe Witherick who says being alcohol free is a choice and does not need to happen only when you hit rock bottom and that even normal drinkers may question their relationship with alcohol, wondering if it’s really serving them.
Dupe Witherick is an Accredited Alcohol Free Wellbeing and Transformational Coach who believes that being alcohol free is a super power and makes you brave, and getting rid of this one thing is just the start of what could be the most amazing life. On this episode, Dupe will share more about her story and how she helps women reach their full potential and live their best life alcohol free with her THRIVE AF process.
Learn more about Dupe and Thrive AF at www.thrivealcoholfree.com.
Visit us at http://www.agileselfdevelopment.com!